A natural thickener and gelling agent extracted from the cell walls of fruits — especially apples and citrus peels. It's what makes jams and jellies set, and it appears in a huge range of products from marmalades to dairy desserts and low-calorie sweeteners. One of the safest additives around. It's essentially a dietary fibre, and some research suggests it may support gut health and help lower cholesterol. No safety concerns raised by EFSA or WHO.
This additive is authorised to be used in the following 16 food categories:
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