A sugar alcohol used as a low-calorie sweetener and bulking agent, found mainly in sugar-free candies, chewing gum, and diabetic products. It provides about half the calories of sugar and has a lower glycemic impact, making it popular in products for people managing blood sugar. Generally considered safe by EFSA and FDA. Like most sugar alcohols, consuming larger amounts can cause bloating, gas, or a laxative effect — products often carry a warning for this reason.
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