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Buckwheat bulgur quinoa with vegetables and soybeans BONDUELLE, 1 kg

Buckwheat bulgur quinoa with vegetables and soybeans BONDUELLE, 1 kg

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Buckwheat bulgur quinoa with vegetables and soybeans BONDUELLE, 1 kg

Barcode: 3083681132007
Country of origin: Italy
Net weight: 1500g
Description

Discover a harmony of flavors with BONDUELLE's buckwheat bulgur quinoa mix, featuring delicious fried zucchini, nutritious soybeans, and a variety of grains. Perfect for a quick and healthy meal.

Ingredients

Boiled buckwheat 18.4 %, cooked bulgur (salt, E251) 14.6 %, fried zucchini 11.7 %, carrots 9.5 %, boiled red quinoa 9.5 %, sweet corn 8.7 %, soybeans 8 %, boiled black beans (salt, E251) 7.3 %, tomatoes 7.3 %, extra virgin olive oil 4 %, ramson, salt (E251), pepper.

Additives

Salt

Sodium Nitrate (E251)

Allergens

Soy

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to increased blood pressure and other cardiovascular concerns.

Sodium Nitrate: May potentially form nitrosamines, which have been linked to cancer in high intake, but is generally safe in regulated amounts.

Additives Overview

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The product contains natural ingredients and a common preservative (E251). While E251 (sodium nitrite) can preserve color and prevent bacterial growth, excessive consumption is associated with potential health risks, including the formation of nitrosamines, which are carcinogenic. Overall, the product appears safe for most consumers when consumed in moderation.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-38%
541 kJ
Calories
-38%
129.30 kcal
Fats
+348%
5.6g
Saturated Fats
+186%
0.8g
Carbohydrates
+88%
13g
Sugars
-57%
1.2g
Proteins
+59%
4.6g
Salt
+262%
0.47g

How long would it take to burn off calories of this product?

129.30 kcal
Calories
30min
Walking
13min
Running
17min
Cycling

Product Analysis

Powered by AI

The product contains natural ingredients and a common preservative (E251). While E251 (sodium nitrite) can preserve color and prevent bacterial growth, excessive consumption is associated with potential health risks, including the formation of nitrosamines, which are carcinogenic. Overall, the product appears safe for most consumers when consumed in moderation.

Other details

Added
January 19, 2025 at 12:17:29 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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