Natural mineral water RASA Light, sparkling, 1,5 l

Chloride: Important for electrolyte balance and digestion; generally recognized as safe within normal dietary levels.

Fluoride: Improves dental health at optimal levels but can cause fluorosis if consumed excessively over time.

Sodium: Necessary for maintaining fluid balance, but excessive intake may increase blood pressure.

Calcium: Essential for bone health and proper functioning of nerves and muscles.

Bicarbonates: Help regulate pH levels in the body and maintain acid-base balance.

Magnesium: Vital for energy production and muscle relaxation, but excessive amounts may cause diarrhea.

Sulfates: Generally considered safe in food and water, but can have a mild laxative effect at high concentrations.

Potassium: Crucial for electrolyte balance and heart function; generally recognized as safe within normal dietary levels.