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Atlantic sea vegetables WAKAME, organic

Atlantic sea vegetables WAKAME, organic

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Atlantic sea vegetables WAKAME, organic

Barcode: 502155400184
Country of origin: United Kingdom
Brands: Clearspring
Net weight: 25g
Description

Clearspring organic dried sea vegetables WAKAME are the perfect addition to elevate your dishes. With a mild taste and soft texture, they are ideal for miso soups, salads, and other culinary delights. Fat-free, rich in fiber, protein, and iodine, they are vegan-friendly.

Ingredients

Clearspring organic dried sea vegetables WAKAME of deep green color have a pleasant, mild taste and soft texture. They are especially popular in Japanese and East Asian cuisines. They are versatile and easy to use. Ideal for flavoring miso soup, salads, and other dishes. Fat-free. A source of dietary fiber. Contains protein and iodine. Iodine helps maintain normal thyroid hormone production and normal thyroid function. Important for a varied and balanced diet and a healthy lifestyle. Suitable for vegans. Preparation: rinse and soak in warm water for 10-15 minutes (volume increases after soaking). Drain water, rinse, and cook for 5 minutes. Enough for 6 servings. Warning: people sensitive to iodine should consult a doctor before consuming sea vegetables. Ingredients: organic dried sea vegetables wakame (lat. Undaria pinnatifida). The product may contain traces of fish, mollusks, and/or crustaceans.

Additives

Iodine

Allergens

Fish

Shellfish

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Additives & Effects

All the information about nutrition and comparison with similar products

Iodine: Essential for thyroid function and hormone production, but excessive intake may lead to thyroid dysfunction or other health issues.

Additives Overview

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The product appears safe for general consumption, but individuals sensitive to iodine should consult a doctor prior to use due to its high iodine content.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-92%
102 kJ
Calories
-92%
24.38 kcal
Fats
-78%
0.4g
Saturated Fats
-100%
0g
Carbohydrates
-93%
1.6g
Sugars
-100%
0g
Proteins
-90%
2g
Salt
-74%
0.77g

How long would it take to burn off calories of this product?

24.38 kcal
Calories
5min
Walking
2min
Running
3min
Cycling

Product Analysis

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The product appears safe for general consumption, but individuals sensitive to iodine should consult a doctor prior to use due to its high iodine content.

Other details

Added
February 7, 2025 at 01:20:25 UTC
Last checked
-
Last updated
April 6, 2026 at 15:59:16 UTC
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