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Buckwheat groats (raw), organic

Buckwheat groats (raw), organic

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Buckwheat groats (raw), organic

Barcode: 576522810703
Country of origin: Denmark
Brands: URTEKRAM
Net weight: 500g
Description

Organic buckwheat groats, perfect for porridges, casseroles, and soups. Quick to prepare and 100% natural.

Ingredients

URTEKRAM organic buckwheat groats – thermally unprocessed, hulled. Perfect for porridge, casseroles, patties, soups. Preparation: Boil 1 part buckwheat and 1½ parts salted water for about 7 minutes. Remove from heat and let the buckwheat swell for another 7 minutes. Store in a cool, dry place. NL-BIO-01, EU/non-EU agriculture. Ingredients: organic unroasted buckwheat groats.

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Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+33%
1475 kJ
Calories
+33%
352.52 kcal
Fats
-44%
2.6g
Saturated Fats
+30%
0.57g
Carbohydrates
+26%
70.5g
Sugars
+37%
0.86g
Proteins
9.6g
Salt
-100%
0g

How long would it take to burn off calories of this product?

352.52 kcal
Calories
1h 22min
Walking
35min
Running
47min
Cycling

Product Analysis

Powered by AI

This product contains only organic unroasted buckwheat groats, which are a healthy and safe food option without any added additives.

Other details

Added
February 7, 2025 at 04:18:43 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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