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Chia Seeds, Spanish sage, 1 kg

Chia Seeds, Spanish sage, 1 kg

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Chia Seeds, Spanish sage, 1 kg

Barcode: 4771459052327
Country of origin: Paraguay
Net weight: 499g
Description

Discover the benefits of Spanish chia seeds! These nutritious seeds are a fantastic energy source, perfect for vegetarians and vegans. Use them as a supplement in your daily diet, with a recommended maximum of 15 g per day.

Ingredients

Spanish chia seeds. Suitable for vegetarians, vegans. Do not consume more than 15 g per day. Store in a dry and cool place.

Additives

Chia Seeds

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Additives & Effects

All the information about nutrition and comparison with similar products

Chia Seeds: Rich in omega-3 fatty acids, fiber, and antioxidants. Excessive consumption may cause digestive discomfort or interact with certain medications.

Additives Overview

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Chia seeds are generally considered safe for consumption and provide numerous health benefits due to their high fiber, omega-3 fatty acid, and antioxidant content. However, excessive intake beyond the recommended dosage of 15 g per day may lead to gastrointestinal discomfort, such as bloating or diarrhea, particularly in individuals not accustomed to high fiber diets.

Analysis Based on +110,000 Science & Nutrition Studies

Product Analysis

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Chia seeds are generally considered safe for consumption and provide numerous health benefits due to their high fiber, omega-3 fatty acid, and antioxidant content. However, excessive intake beyond the recommended dosage of 15 g per day may lead to gastrointestinal discomfort, such as bloating or diarrhea, particularly in individuals not accustomed to high fiber diets.

Other details

Added
January 19, 2025 at 11:44:49 UTC
Last checked
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Last updated
April 6, 2026 at 15:58:52 UTC
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