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Organic sesame seeds with husk

Organic sesame seeds with husk

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Organic sesame seeds with husk

Barcode: 912001323260
Country of origin: Austria
Brands: Bio King
Net weight: 500g
Description

Organic sesame seeds with hull – a delightful addition to your dishes. Rich in protein, vitamins, and dietary fibers, they impart a nutty flavor and crunch. Perfect for salads, stews, and nutritious snacks. Enjoy!

Ingredients

Organic sesame seeds with hull for seasoning dishes and preparing nutritious snacks. Contains dietary fibers, vitamins B1, B3, B6, E, calcium, and magnesium; low in sodium. A great source of protein. No sugars. Most of the fat consists of polyunsaturated and monounsaturated fats. Sesame – an Asian culture. Growing and harvesting sesame 'capsules', which open only when the seeds are fully ripe, is an extremely labor-intensive process requiring much handwork. Sesame seeds add a nutty flavor and a delicate crunch to food. They are used to flavor various dishes: soups, salads, stews, sprinkled on bread, added to sweets. These sesame seeds are suitable for sprouting (see sprouts in the second picture). Before sprouting, they should be soaked in water for about 8–14 hours, sprouting takes 1–1.5 days. A few kitchen tips. Add sesame seeds when baking homemade bread or rolls. Mix dry roasted seeds with salt (12:1) for sprinkling on stews, salads, bread, and other dishes. Drizzle steamed broccoli or green beans with lemon juice and sprinkle with sesame seeds. Enjoy! Ingredients: organic sesame seeds. May contain traces of gluten, soy, and nuts.

Additives

Sesame Seeds

Allergens

Soy

Wheat

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Sesame Seeds: High in essential nutrients such as dietary fibers, vitamins, and minerals; offers health benefits like improved heart health and bone strength but may cause allergic reactions in sensitive individuals.

Additives Overview

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This product primarily contains organic sesame seeds, which are considered safe and nutritious. They are rich in dietary fibers, essential vitamins, and minerals, providing multiple health benefits. There are no artificial additives listed, making it a wholesome option with minimal risks, besides potential allergens like soy, gluten, and nuts that may be present due to trace contamination.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
2461 kJ
Calories
588.18 kcal
Fats
+34%
50.4g
Saturated Fats
+34%
6.8g
Carbohydrates
-20%
10.2g
Sugars
-90%
0.2g
Proteins
-19%
17.7g
Salt
-96%
0.04g

How long would it take to burn off calories of this product?

588.18 kcal
Calories
2h 17min
Walking
1h
Running
1h 20min
Cycling

Product Analysis

Powered by AI

This product primarily contains organic sesame seeds, which are considered safe and nutritious. They are rich in dietary fibers, essential vitamins, and minerals, providing multiple health benefits. There are no artificial additives listed, making it a wholesome option with minimal risks, besides potential allergens like soy, gluten, and nuts that may be present due to trace contamination.

Other details

Added
February 6, 2025 at 22:38:05 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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