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Spanish sage (chia) seeds

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Spanish sage (chia) seeds

Barcode: 4033122004898
Net weight: 150g
Description

Spanish sage seeds - a natural source of energy rich in omega-3 fatty acids, fiber, and protein. Perfect for healthy snacks and a variety of dishes!

Ingredients

Chia seeds (Salvia hispanica)

Additives

Chia Seeds

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Additives & Effects

All the information about nutrition and comparison with similar products

Chia Seeds: Highly nutritious, but excessive consumption may cause gastrointestinal discomfort or interact with blood-thinning medications.

Additives Overview

Powered by AI

Chia seeds are generally considered safe and nutritious, offering a rich source of omega-3 fatty acids, fiber, and antioxidants.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-24%
1829 kJ
Calories
-24%
437.13 kcal
Fats
-17%
31g
Saturated Fats
g
Carbohydrates
-65%
4.5g
Sugars
-59%
0.8g
Proteins
21g
Salt
-97%
0.03g

How long would it take to burn off calories of this product?

437.13 kcal
Calories
1h 41min
Walking
44min
Running
59min
Cycling

Product Analysis

Powered by AI

Chia seeds are generally considered safe and nutritious, offering a rich source of omega-3 fatty acids, fiber, and antioxidants.

Other details

Added
February 11, 2025 at 12:19:07 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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