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Crushed golden flaxseeds, organic

Crushed golden flaxseeds, organic

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Crushed golden flaxseeds, organic

Barcode: 401563782352
Country of origin: Germany
Brands: Bauck Mühle
Net weight: 200g
Description

Discover organic ground golden flaxseeds, rich in fiber and Omega-3 fatty acids! Perfect for baking bread, pastries, or mixing into yogurt. Mild flavor, gluten-free, freshly milled from trusted 'Bauck Hof' facilities.

Ingredients

"Bauck Hof" organic ground golden flaxseeds naturally contain a lot of fiber and alpha-linolenic acid (Omega-3) which is an essential fatty acid. Alpha-linolenic acid helps maintain normal cholesterol levels in the blood. The effect is felt when consuming at least 2 g per day. This amount is contained in 10 grams of ground golden flaxseeds. The absorption of fatty acids is better from ground seeds than from whole flaxseeds. A varied and balanced diet and a healthy lifestyle are important. Gluten-free. "Bauck Hof" golden flaxseeds are freshly ground in a gluten-free environment at the manufacturer's mill. Ground golden flaxseeds are ideal for baking bread, pastries, and cookies. They are also suitable for mixing into dry breakfasts, yogurt or cottage cheese, sprinkling on sandwiches, potatoes, soups, enriching vegetable and grain dishes, and salads. The taste of these golden flaxseeds is milder than that of regular flaxseeds, making them more suitable for preparing sweeter dishes. Golden flaxseeds contain more linoleic acid (Omega-6) and less alpha-linolenic acid (Omega-3) than regular flaxseeds. However, the total amount of both fatty acids is the same in both golden and regular brown flaxseeds. Ingredients: organic ground golden flaxseeds. May contain traces of soy, nuts, sesame, mustard, and lupin. No E-numbers or additional additives are mentioned.

Additives

Nuts

Lupin

Mustard

Soy

Sesame

Allergens

Soy

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Nuts: Traces may cause allergic reactions in individuals with nut allergies.

Lupin: Traces may cause allergic reactions in individuals sensitive to lupin.

Mustard: Traces may cause allergic reactions in individuals sensitive to mustard.

Soy: Traces may cause allergic reactions in individuals sensitive to soy.

Sesame: Traces may cause allergic reactions in individuals sensitive to sesame.

Additives Overview

Powered by AI

This product is mostly based on organic ground golden flaxseeds, which are a natural and nutrient-rich ingredient. It contains no declared additives or E-numbers, making it a clean-label product.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-16%
2042 kJ
Calories
-16%
488.04 kcal
Fats
37g
Saturated Fats
-29%
3.6g
Carbohydrates
-40%
7.7g
Sugars
-38%
1.2g
Proteins
22g
Salt
-90%
0.1g

How long would it take to burn off calories of this product?

488.04 kcal
Calories
1h 53min
Walking
49min
Running
1h 6min
Cycling

Product Analysis

Powered by AI

This product is mostly based on organic ground golden flaxseeds, which are a natural and nutrient-rich ingredient. It contains no declared additives or E-numbers, making it a clean-label product.

Other details

Added
February 6, 2025 at 23:55:44 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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