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European sole, 600-800g, kg

European sole, 600-800g, kg

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European sole, 600-800g, kg

Barcode: 23545809
Country of origin: Iceland
Description

Fresh European sole, weighing 600-800g, is a perfect choice for any dish. Its delicate texture and subtle flavor make it ideal for grilling or stewing.

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Product Analysis

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European sole is generally considered safe for consumption and is a good source of lean protein. However, individuals with seafood allergies should exercise caution. As with all seafood, the risk of contamination with heavy metals should be considered, particularly for larger specimens.

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Added
January 19, 2025 at 13:46:29 UTC
Last checked
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Last updated
April 6, 2026 at 15:58:52 UTC
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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