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Atlantic cod fillet with skin

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Atlantic cod fillet with skin

Barcode: 0000004091226
Net weight: 1000g
Description

Atlantic cod fillet with skin is a fantastic source of protein and low in fat, perfect for grilling, baking, or pan-frying. Its delicate flavor beautifully complements various spices and sides, especially delicious when served with a butter, lemon, and herb sauce alongside steamed vegetables.

Ingredients

Atlantic cod fillet is an excellent source of protein and has low fat content, making it a healthy and delicious choice for various dishes. Cod fillet is easy to prepare, and its delicate flavor pairs well with a variety of spices and side dishes. It is suitable for grilling, baking in the oven, or pan-frying. It is especially delicious served with a butter, lemon, and herb sauce, along with steamed vegetables.

Allergens

Fish

Milk

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Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
413 kJ
Calories
98.71 kcal
Fats
3.1g
Saturated Fats
g
Carbohydrates
0g
Sugars
0g
Proteins
17.37g
Salt
0.14g

How long would it take to burn off calories of this product?

98.71 kcal
Calories
23min
Walking
10min
Running
13min
Cycling

Product Analysis

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This product contains no additives, making it a natural and healthy choice.

Other details

Added
February 10, 2025 at 22:02:11 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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