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FASMA Semolina, 800 g

FASMA Semolina, 800 g

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FASMA Semolina, 800 g

Barcode: 477058411316
Country of origin: Lithuania
Net weight: 800g
Description

Fasma semolina, sourced from Lithuania, is a fantastic choice for a quick and delicious meal. Easy to prepare, perfect for breakfast or desserts.

Ingredients

Country of origin: Lithuania Net weight (g/ml): 800 Brand: Fasma. Supplier contact: S. Krivickas Company 'Fasma', Valstiečių g. 2, LT-82144 Radviliškis. Description: Fasma semolina. Ingredients: SEMOLINA. Contains GLUTEN. ALLERGENS: Contains: gluten-containing cereals. USAGE INSTRUCTIONS: For one serving, you will need approximately 200 ml of milk and 20 g of semolina. Boil the milk, constantly stirring, slowly add the semolina. Keep stirring and cook for 1–2 minutes. Remove the pot from the heat, cover, and leave to swell for 3–5 minutes. STORAGE CONDITIONS: Store in a dry, cool place. Storage temperature: from 15°C to 25°C. PACKAGING: Polyethylene. NUTRITIONAL VALUE PER 100 G: Energy value 1403.00 kJ / 331.00 Kcal, Fat 1.00 g, of which saturates 0.20 g, Carbohydrates 68.00 g, of which sugars 0.30 g, Protein 10.30 g, Salt 0.00 g. Recommended daily intake: ENERGY VALUE: 331 Kcal, 1403 kJ, 16.6%, FAT: 1 g, 1.4%, OF WHICH SATURATES: 0.2 g, 1%, CARBOHYDRATES: 68 g, 26.2%, OF WHICH SUGARS: 0.3 g, 0.3%, PROTEIN: 10.3 g, 20.6%, SALT: 0 g, 0%. * RI - Reference intake for the average adult (8400 kJ/2000 kcal).

Additives

Gluten

Allergens

Gluten

Milk

Storage Conditions

Temperature: 15°C - 25°C

After opening: Store In A Dry Cool Place.

Packaging

Polyethylene

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Additives & Effects

All the information about nutrition and comparison with similar products

Gluten: Can trigger adverse effects in individuals with celiac disease or gluten sensitivity.

Additives Overview

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The product contains semolina as its primary ingredient, which is a natural food product derived from wheat and contains gluten. No additional additives have been identified, making it a minimally processed and generally safe choice when consumed as part of a balanced diet.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+19%
1403 kJ
Calories
+19%
335.32 kcal
Fats
+11%
1g
Saturated Fats
+33%
0.2g
Carbohydrates
+20%
68g
Sugars
-47%
0.3g
Proteins
+16%
10.3g
Salt
-100%
0g

How long would it take to burn off calories of this product?

335.32 kcal
Calories
1h 18min
Walking
34min
Running
45min
Cycling

Product Analysis

Powered by AI

The product contains semolina as its primary ingredient, which is a natural food product derived from wheat and contains gluten. No additional additives have been identified, making it a minimally processed and generally safe choice when consumed as part of a balanced diet.

Other details

Added
February 8, 2025 at 16:35:09 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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