Fresh European smelt

Barcode: 24221256

Country of origin: Lithuania

Description

Discover the taste of fresh European smelt! Sourced from the cleanest waters, this fish makes a perfect snack or main dish. Its delicate flavor and succulence will surely delight your palate.

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Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)

Nutrition

Amount per 100g/ml

Energy

-45%

373 kJ

Calories

-45%

89.15 kcal

Fats

-45%

2.8g

Saturated Fats

-100%

Carbohydrates

-99%

0.02g

Sugars

-100%

Proteins

15.81g

Salt

-100%

How long would it take to burn off calories of this product?

89.15 kcal

Calories

20min

Walking

9min

Running

12min

Cycling

Product Analysis

The Fresh European smelt is generally considered safe for consumption, provided it is sourced from clean water bodies. However, potential side effects may include allergic reactions in sensitive individuals, and care should be taken to avoid consumption of large quantities due to possible mercury accumulation in fish.