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Frozen IQF salad Indian summer GREENS, 1,25 kg

Frozen IQF salad Indian summer GREENS, 1,25 kg

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Frozen IQF salad Indian summer GREENS, 1,25 kg

Barcode: 5413408991064
Country of origin: Belgium
Net weight: 1000g
Description

Discover an exotic blend of frozen salad with vegetables, quinoa, and a spicy sauce. An excellent choice for healthy dishes that combine flavor and nutrition.

Ingredients

Ingredients: vegetables 53% (tomatoes, peeled beans, chickpeas, red bell pepper, yellow bell pepper, green bell pepper), red quinoa 15% (water, red quinoa), quinoa 15% (water, quinoa), sauce 12% (madras green curry, garlic, lemongrass, salt, ginger, water, chili pepper, curry powder (curry (curcumin, fenugreek, cumin, ginger, celery), spices (coriander, pepper, cumin, allspice, nutmeg, fennel), medicinal turmeric), sunflower oil, coriander, shallots, onions, sugar, vinegar, basil (basil, sunflower oil, salt), lemon juice, red chili pepper, kaffir lime leaves, pepper, cumin, wakame, citrus fruit fibers), olive oil, white wine vinegar, turmeric, salt, pumpkin seeds 5%

Additives

Turmeric

Salt

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Additives & Effects

All the information about nutrition and comparison with similar products

Turmeric: Contains curcumin, which has anti-inflammatory properties but may cause stomach upset in sensitive individuals.

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Additives Overview

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The product appears to be made from a variety of vegetables, including chickpeas and quinoa, which are generally considered nutritious and safe for most consumers. However, individuals with allergies to legumes or nightshade vegetables should exercise caution. The presence of multiple spices and additives may cause mild digestive discomfort in sensitive individuals. Overall, the product is safe for the general population when consumed in moderation.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-27%
643 kJ
Calories
-27%
153.68 kcal
Fats
+524%
7.8g
Saturated Fats
+400%
1.4g
Carbohydrates
+96%
13.6g
Sugars
-42%
1.6g
Proteins
+83%
5.3g
Salt
+608%
0.92g

How long would it take to burn off calories of this product?

153.68 kcal
Calories
35min
Walking
15min
Running
20min
Cycling

Product Analysis

Powered by AI

The product appears to be made from a variety of vegetables, including chickpeas and quinoa, which are generally considered nutritious and safe for most consumers. However, individuals with allergies to legumes or nightshade vegetables should exercise caution. The presence of multiple spices and additives may cause mild digestive discomfort in sensitive individuals. Overall, the product is safe for the general population when consumed in moderation.

Other details

Added
January 19, 2025 at 19:15:16 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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