Name: Pikeperch appetizer with peppers
Brand: ŠamŪkis
SKU: 477904522010
Rating: 4 (26 reviews)

Meat fish and culinary preparation

Smoked dried salted fish

Dried fish

Pikeperch appetizer with peppers

26 people viewed this product

Pikeperch appetizer with peppers

Barcode: 477904522010

Country of origin: Lithuania

Brands: ŠamŪkis

Net weight: 190g

Description

Spicy and hearty catfish appetizer with peppers, perfect for a keto diet. Deliciously spread on bread or vegetables. Packed with protein and flavor!

Ingredients

"ŠamŪkio" catfish appetizer with peppers - spicy, hearty, nutritious, with smoked catfish fillet. Contains a lot of protein. The product composition is suitable for those following keto dietary principles - 100 g of the product contains only 5.2 g of carbohydrates. Delicious spread on bread, crackers, or simply on a cucumber slice. Contains gluten. All processed canned "ŠamŪkio" products are marked with the green keyhole symbol. The “Keyhole” symbol indicates products suitable for healthier eating, with less fat, sugar, salt, or more dietary fiber than other products in the same category. In a jar with a screw-on metal lid. Ingredients: hot smoked African catfish (Clarias gariepinus) fillet (salt) 50% (E621), sweet red pepper 24% (E160c), onions, rapeseed oil, canned green olives (salt, acidity regulators: lactic acid (E270) and citric acid (E330); antioxidant: ascorbic acid (E300)), garlic, chili pepper 2% (E163), canned capers (vinegar, salt), couscous, salt, pepper.

Additives

Salt

Anthocyanins (E163)

Ascorbic Acid (E300)

E160C

Monosodium Glutamate (E621)

Lactic Acid (E270)

Citric Acid (E330)

Allergens

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular concerns.

Anthocyanins (E163)

Anthocyanins: Natural plant pigments that act as antioxidants and are generally safe.

Ascorbic Acid (E300)

Ascorbic Acid: Acts as an antioxidant and is a form of Vitamin C, offering known health benefits including immune support.

E160C

Paprika Extract: Provides natural color and is generally considered safe with no known significant adverse effects.

Monosodium Glutamate (E621)

Monosodium Glutamate: Enhances umami flavor. High consumption may cause headaches or sensitivity in some individuals, commonly referred to as 'MSG symptom complex'.

Lactic Acid (E270)

Lactic Acid: Functions as an acidity regulator and is regarded as safe; may have a mild probiotic effect.

Citric Acid (E330)

Citric Acid: Acts as a preservative and acidity regulator. Generally safe, though excessive consumption may cause stomach irritation in sensitive individuals.

Additives Overview

This catfish appetizer contains a mix of natural and processed ingredients. While some additives like E621 (Monosodium Glutamate) and E160c (Paprika Extract) are generally recognized as safe, excessive consumption of additives such as salt can have health implications. Suitable for keto diets, but individuals sensitive to MSG or gluten should exercise caution.

Analysis Based on +110,000 Science & Nutrition Studies