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Rye bran crisps with seeds

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Rye bran crisps with seeds

Barcode: 477028712408
Country of origin: Lithuania
Brands: Mėta
Net weight: 100g
Description

Rye bran crisps with seeds – a healthy and delicious snack that pairs perfectly with various dips. With no added sugar, these crisps ensure a natural taste and nutritional value.

Ingredients

"Rūgpienių kaimo" Lithuanian rye bran crisps with seeds. This is a great snack that pairs wonderfully with various dips, spreads, salads, soups, or simply for snacking deliciously without any additives. No added sugar (the product contains naturally occurring sugars). Baked at 130ºC and then dried. Bran is the outer layer of the grain. Dietary bran is often referred to as the "intestinal broom." These rye bran crisps are flavored with oily seeds: sunflower, sesame, and flax. Together with caraway seeds, they create a unique flavor that even resembles traditional rye bread. Ingredients: rye bran 72%, sunflower seeds 11%, sesame seeds 6%, caraway seeds 4%, flaxseed 4%, edible iodized salt (E535). May contain traces of eggs and milk.

Additives

Salt

Sodium ferrocyanide (E535)

Allergens

Milk

Eggs

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues. Recommended to consume in moderation.

Sodium Ferrocyanide: Generally used as an anti-caking agent in salt. Considered safe at regulated levels, but excessive consumption could lead to health concerns in sensitive individuals.

Additives Overview

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The product appears to use mostly natural ingredients and has minimal additives, with the only notable additive being iodized salt containing E535. Overall, it seems to be a safe and health-conscious snack option.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
1250 kJ
Calories
298.75 kcal
Fats
14.5g
Saturated Fats
1.4g
Carbohydrates
26.9g
Sugars
0.2g
Proteins
17.3g
Salt
1.5g

How long would it take to burn off calories of this product?

298.75 kcal
Calories
1h 9min
Walking
30min
Running
40min
Cycling

Product Analysis

Powered by AI

The product appears to use mostly natural ingredients and has minimal additives, with the only notable additive being iodized salt containing E535. Overall, it seems to be a safe and health-conscious snack option.

Other details

Added
February 6, 2025 at 21:12:04 UTC
Last checked
-
Last updated
April 6, 2026 at 15:55:31 UTC
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