Name: Split peas, organic
Brand: Ekofrisa
SKU: 477902498102
Rating: 4 (12 reviews)

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Groats flakes legumes

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Split peas, organic

12 people viewed this product

Split peas, organic

Barcode: 477902498102

Country of origin: Lithuania

Brands: Ekofrisa

Net weight: 400g

Description

Ekofrisa organic split peas are high in protein and perfect for healthy meals. Prepare them easily and quickly using our recommended method!

Ingredients

Ekofrisa Lithuanian organic split peas. They are high in protein. Preparation method: rinse and soak in cold water for 3 – 4 hours before boiling. Boil in a ratio of: 1 part peas to 3 parts water. Cook for 35 – 50 minutes. Add salt to taste. Ingredients: organic split peas.

Additives

Salt

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt

Salt: Excessive consumption may lead to high blood pressure and other related health issues.

Additives Overview

This product is made from organic split peas, which are natural and generally safe. Adding salt during preparation may have health impacts depending on consumption levels.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)

Nutrition

Amount per 100g/ml

Energy

+17%

1460 kJ

Calories

+17%

348.94 kcal

Fats

-13%

1.3g

Saturated Fats

-17%

0.2g

Carbohydrates

+21%

59.6g

Sugars

+26%

Proteins

+21%

23.3g

Salt

-100%

How long would it take to burn off calories of this product?

348.94 kcal

Calories

1h 21min

Walking

35min

Running

47min

Cycling

Product Analysis

This product is made from organic split peas, which are natural and generally safe. Adding salt during preparation may have health impacts depending on consumption levels.