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Cheese crisps ROKA Cheddar with cheese and onions, 70 g

Cheese crisps ROKA Cheddar with cheese and onions, 70 g

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Cheese crisps ROKA Cheddar with cheese and onions, 70 g

Barcode: 8710588600074
Country of origin: Netherlands
Brands: Roka
Description

Discover the flavor of ROKA cheese crisps! A delicious blend of Cheddar cheese and onions in a 70 g pack, perfect for snacking or enhancing your favorite dishes.

Ingredients

Ingredients: WHEAT flour (gluten), Cheddar cheese 30%, vegetable fats (palm, coconut), rapeseed oil, onions 2%, salt, garlic. May contain SESAME seeds.

Additives

Salt

Allergens

Milk

Wheat

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and other health issues.

Additives Overview

Powered by AI

The product contains common ingredients such as wheat flour, cheddar cheese, and vegetable fats. While generally safe for most people, those with gluten or dairy allergies should avoid this product due to its gluten and cheese content. The use of palm and coconut oils may raise concerns regarding saturated fat intake, but they are commonly used in snack foods. Overall, moderate consumption is advisable, keeping individual dietary restrictions in mind.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+12%
2350 kJ
Calories
+12%
561.65 kcal
Fats
+51%
40g
Saturated Fats
+76%
23g
Carbohydrates
-18%
36g
Sugars
-74%
0.8g
Proteins
15g
Salt
+15%
2.5g

How long would it take to burn off calories of this product?

561.65 kcal
Calories
2h 10min
Walking
57min
Running
1h 16min
Cycling

Product Analysis

Powered by AI

The product contains common ingredients such as wheat flour, cheddar cheese, and vegetable fats. While generally safe for most people, those with gluten or dairy allergies should avoid this product due to its gluten and cheese content. The use of palm and coconut oils may raise concerns regarding saturated fat intake, but they are commonly used in snack foods. Overall, moderate consumption is advisable, keeping individual dietary restrictions in mind.

Other details

Added
January 20, 2025 at 11:26:32 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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