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Cheese sticks ROKA Gouda with sesame seeds, 80 g

Cheese sticks ROKA Gouda with sesame seeds, 80 g

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Cheese sticks ROKA Gouda with sesame seeds, 80 g

Barcode: 8710588600197
Country of origin: Netherlands
Description

Delicious and crunchy ROKA Gouda cheese sticks with sesame seeds - the perfect snack for any occasion! 80 g.

Ingredients

Ingredients: WHEAT flour (gluten), Gouda cheese 30%, vegetable fats (palm, coconut, E471), rapeseed oil, sesame seeds 4%, salt (E508).

Additives

Salt

Fatty Acid Monoglycerides and Diglycerides (E471)

Potassium Chloride (E508)

Allergens

Milk

Wheat

Gluten

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Mono- and Diglycerides of Fatty Acids: Generally recognized as safe; may occasionally cause digestive discomfort in sensitive individuals.

Potassium Chloride: Used as a salt substitute; generally safe but excessive intake may affect kidney function.

Additives Overview

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The product contains common ingredients such as wheat flour, Gouda cheese, and sesame seeds, with the addition of vegetable fats and salt. E471 (mono- and diglycerides of fatty acids) is generally recognized as safe, but may cause mild gastrointestinal discomfort in sensitive individuals. E508 (potassium chloride) can serve as a salt substitute with fewer side effects, but excessive consumption may lead to increased potassium levels. Overall, the product appears safe for most consumers when consumed in moderation.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+14%
2400 kJ
Calories
+14%
573.60 kcal
Fats
+51%
40g
Saturated Fats
+68%
22g
Carbohydrates
-22%
34g
Sugars
-80%
0.6g
Proteins
15g
Salt
2g

How long would it take to burn off calories of this product?

573.60 kcal
Calories
2h 13min
Walking
58min
Running
1h 18min
Cycling

Product Analysis

Powered by AI

The product contains common ingredients such as wheat flour, Gouda cheese, and sesame seeds, with the addition of vegetable fats and salt. E471 (mono- and diglycerides of fatty acids) is generally recognized as safe, but may cause mild gastrointestinal discomfort in sensitive individuals. E508 (potassium chloride) can serve as a salt substitute with fewer side effects, but excessive consumption may lead to increased potassium levels. Overall, the product appears safe for most consumers when consumed in moderation.

Other details

Added
January 20, 2025 at 11:31:28 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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