Chickpeas CECI DI PUGLIA, organic

Organic chickpeas from Apulia with a pleasant nutty aftertaste. A great source of protein and fiber, perfect for making hummus, falafel, and healthy dishes.

Sottolestelle organic chickpeas from Apulia - a leguminous crop with a pleasant nutty aftertaste. It contains a lot of fiber and protein. Before cooking, don’t forget to soak them - this will shorten the cooking time. Soak overnight, and change the water before boiling. Well-soaked chickpeas cook in about half an hour. While boiling, skim off the foam and season with various spices. Chickpeas are one of the oldest leguminous crops in the world, increasingly incorporated into diets. Chickpeas provide a great feeling of fullness and have a high nutritional value. Especially popular in Arab regions, they are used to make hummus, falafel, etc. As a leguminous crop, it is also significant in Ayurveda.