Chickpeas, organic

Organic chickpeas - a fantastic source of protein, perfect for vegetarian and vegan dishes. Use them in hummus, falafels, stews, or soups, and discover their unique nutty flavor! Easy to prepare; best soaked and boiled with your favorite spices.

Organic chickpeas (also known as nuto or Turkish peas) are primarily used in Asian, North African, and Mediterranean dishes. They are delicious to eat on their own boiled with various sauces, added to stews, soups, salads, and other dishes. They are used to make hummus (pureed chickpeas with oil and spices), falafels (fritters). This is a hearty food product. It contains a lot of protein. Suitable for vegetarians, vegans, and those lactose intolerant. Preparation: soak for at least 12 hours, then boil in fresh water for 40–50 minutes, adding spices. Cooked chickpeas have a nutty flavor. These chickpeas can be sprouted. Before sprouting, they should be soaked in water for about 8–12 hours, sprouting within 1–2 days. They are delicious to add to stews or soups towards the end of cooking. When preparing legumes, spices are used for easier digestion and to enhance flavor: turmeric, ginger, cumin, caraway, fennel, coriander, and others. Ingredients: organic chickpeas. May contain traces of gluten.

Gluten