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Cornflakes BONA VITA, 500 g

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Cornflakes BONA VITA, 500 g

Barcode: 8594001560448
Country of origin: Czech Republic
Description

BONA VITA Cornflakes - a crispy and delicious breakfast choice made from 92.5% corn grits. Tasty and energizing, perfect for any time of the day.

Ingredients

Corn grits 92.5%, sugar, iodized salt (E534), BARLEY malt extract, calcium carbonate (E170). May contain traces of MILK (E181), SOY (E322), PEANUTS (E100), and HAZELNUTS (E441).

Additives

Salt

Barley Malt Extract

Sugar

E181

Lecithins (E322)

E534

Calcium Carbonate, Calcium Acid Carbonate (E170)

Curcumin (E100)

E441

Allergens

Milk

Soy

Peanuts

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to hypertension, stroke, or kidney issues.

Barley Malt Extract: Typically safe; however, can cause issues for individuals with gluten intolerance or celiac disease.

Sugar: Overconsumption can contribute to obesity, diabetes, and dental issues.

Tannic Acid: Used as a clarifying and flavoring agent; high levels of ingestion can lead to liver damage over time.

Soy Lecithin: Generally recognized as safe; however, may cause allergic reactions in individuals sensitive to soy.

Sodium Ferrocyanide: Commonly used as an anti-caking agent; considered safe in low quantities, but excessive intake may lead to iodine imbalance.

Calcium Carbonate: Used as a food additive for calcium supplementation and as an anti-caking agent; generally safe but excessive intake may cause constipation or kidney stones.

Curcumin: A safe natural coloring, but excessive consumption could cause gastrointestinal discomfort.

Gelatin: Usually safe as a gelling agent, but can cause allergic reactions in sensitive individuals.

Additives Overview

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The product consists mainly of corn grits and sugar, which are generally safe for consumption. However, the presence of additives like iodized salt (E534) and calcium carbonate (E170) is typical and within safe limits. Potential side effects may include sensitivity to certain ingredients in individuals with allergies, particularly to milk, soy, peanuts, or hazelnuts. Overall, the product appears to be safe for most consumers but should be consumed with caution by those with known allergies.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-17%
1640 kJ
Calories
-17%
391.96 kcal
Fats
-84%
1.2g
Saturated Fats
-90%
0.3g
Carbohydrates
+25%
85g
Sugars
-62%
6.1g
Proteins
-12%
7.9g
Salt
+300%
2g

How long would it take to burn off calories of this product?

391.96 kcal
Calories
1h 31min
Walking
39min
Running
53min
Cycling

Product Analysis

Powered by AI

The product consists mainly of corn grits and sugar, which are generally safe for consumption. However, the presence of additives like iodized salt (E534) and calcium carbonate (E170) is typical and within safe limits. Potential side effects may include sensitivity to certain ingredients in individuals with allergies, particularly to milk, soy, peanuts, or hazelnuts. Overall, the product appears to be safe for most consumers but should be consumed with caution by those with known allergies.

Other details

Added
January 20, 2025 at 08:38:44 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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