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Biodynamic chocolate oatmeal

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Biodynamic chocolate oatmeal

Barcode: 401563782545
Country of origin: Germany
Brands: Bauck Mühle
Net weight: 400g
Description

Try our biodynamic oatmeal with chocolate! This gluten-free delight is perfect for vegans, packed with fiber and protein. Just 2 minutes and you can enjoy a delicious warm meal.

Ingredients

“Bauck Hof” biodynamic oatmeal with chocolate. Gluten-free, high in fiber. Source of protein. Suitable for vegans. Quick preparation (for 1 serving): add 4 heaping tablespoons (50 g) of the mixture to a bowl. Pour in 100 ml of boiling water or boiling milk, soy, oat, or almond drink. Mix well and let sit for 2 minutes to swell. Stir again and enjoy warm. Ingredients: whole grain gluten-free oat flakes** 83%, chocolate chips* 12% (unrefined cane sugar* E1501, cocoa mass*, cocoa butter* E442, emulsifier: sunflower lecithin* E322), cocoa bean pieces* 3%, puffed quinoa seeds* 1.5%, puffed amaranth seeds* 0.5%. * - from organic farms. ** - from biodynamic farms. May contain traces of nuts, sesame, soy, milk, mustard, and lupin.

Additives

Lecithins (E322)

E1501

Ammonium Phosphatides (E442)

Allergens

Tree Nuts

Soy

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Sunflower Lecithin: Generally recognized as safe and may offer benefits such as improving lipid metabolism and brain health.

Unrefined Cane Sugar: Overconsumption may lead to weight gain and increased risk of metabolic disorders.

Ammonium Phosphatides: Generally regarded as safe when used in appropriate amounts, but excessive intake may cause mild gastrointestinal discomfort.

Additives Overview

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This product is generally safe for consumption, with most additives being well-studied and natural. However, individuals with specific sensitivities should be cautious of allergens like soy or milk traces.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-16%
1657 kJ
Calories
-16%
396.02 kcal
Fats
+37%
10g
Saturated Fats
+24%
3.8g
Carbohydrates
-14%
58g
Sugars
-54%
7.4g
Proteins
+34%
12g
Salt
-98%
0.01g

How long would it take to burn off calories of this product?

396.02 kcal
Calories
1h 32min
Walking
40min
Running
53min
Cycling

Product Analysis

Powered by AI

This product is generally safe for consumption, with most additives being well-studied and natural. However, individuals with specific sensitivities should be cautious of allergens like soy or milk traces.

Other details

Added
February 7, 2025 at 04:48:27 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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