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Granola BONA VITA, with nuts, 500 g

Granola BONA VITA, with nuts, 500 g

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Granola BONA VITA, with nuts, 500 g

Barcode: 8595564510512
Country of origin: Czech Republic
Brands: Bona Vita
Description

Enjoy the delicious and crunchy Granola BONA VITA with nuts. Perfectly balanced and fiber-rich, ideal for breakfast or a snack. 500 g!

Ingredients

OATS flakes, cereal extrudate 25.6% (whole grain OAT flour, WHEAT flour, sugar, corn starch, salt, corn grits, rice flour, BARLEY malt extract), palm oil, glucose syrup, glucose-fructose syrup, sugar, nuts 5% (HAZELNUTS, ALMONDS), OAT bran, table salt, flavoring, plant extract (common oregano)

Additives

Salt

E150D

Glutamic Acid (E620)

Allergens

Wheat

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may contribute to high blood pressure and cardiovascular diseases.

Caramel Color (E150d): High consumption may cause digestive discomfort in sensitive individuals, and some studies suggest potential health risks with excessive intake.

Monosodium Glutamate (E620): Consumption can enhance flavor, but excessive amounts may cause headaches or other reactions in sensitive individuals.

Additives Overview

Powered by AI

The Granola BONA VITA with nuts appears to be generally safe for consumption. However, potential side effects may arise from its sugar content, palm oil, and possible allergens from nuts, particularly for individuals with nut allergies. The presence of glucose and glucose-fructose syrups may also contribute to increased blood sugar levels.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
1906 kJ
Calories
455.53 kcal
Fats
-19%
18g
Saturated Fats
+18%
7.9g
Carbohydrates
+23%
62g
Sugars
+23%
19g
Proteins
-37%
7.2g
Salt
+46%
0.41g

How long would it take to burn off calories of this product?

455.53 kcal
Calories
1h 46min
Walking
46min
Running
1h 1min
Cycling

Product Analysis

Powered by AI

The Granola BONA VITA with nuts appears to be generally safe for consumption. However, potential side effects may arise from its sugar content, palm oil, and possible allergens from nuts, particularly for individuals with nut allergies. The presence of glucose and glucose-fructose syrups may also contribute to increased blood sugar levels.

Other details

Added
January 19, 2025 at 17:53:58 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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