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Kefir, 2.5%, 10 kg.

Kefir, 2.5%, 10 kg.

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Kefir, 2.5%, 10 kg.

Barcode: 9961114000007
Country of origin: Lithuania
Description

Brighten your day with fresh 2.5% kefir! An ideal choice for healthy snacks and meals. The convenient 10 kg pack ensures you always have this delight on hand.

Ingredients

MILK, kefir culture

Additives

Kefir Culture

Milk

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Kefir Culture: Contains beneficial probiotics that support gut health and digestion.

Milk: A nutritious source of protein and calcium, but may cause allergic reactions or discomfort in lactose-intolerant individuals.

Additives Overview

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The product is generally safe for consumption as it consists of milk and kefir culture, both of which are well-established and commonly consumed foods. Kefir contains probiotics that may benefit gut health. However, individuals with lactose intolerance may experience gastrointestinal discomfort.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
216 kJ
Calories
51.62 kcal
Fats
2.5g
Saturated Fats
1.5g
Carbohydrates
4g
Sugars
+11%
4g
Proteins
-29%
2.9g
Salt
0.11g

How long would it take to burn off calories of this product?

51.62 kcal
Calories
12min
Walking
5min
Running
7min
Cycling

Product Analysis

Powered by AI

The product is generally safe for consumption as it consists of milk and kefir culture, both of which are well-established and commonly consumed foods. Kefir contains probiotics that may benefit gut health. However, individuals with lactose intolerance may experience gastrointestinal discomfort.

Other details

Added
January 19, 2025 at 11:36:04 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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Buttermilk
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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