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Linseed, 1 kg

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Linseed, 1 kg

Barcode: 4779033860313
Country of origin: Europos Sąjunga
Description

Discover the secret to wellness! 1 kg of linseeds, rich in omega-3 fatty acids and fiber, is perfect for enhancing your diet and improving digestion.

Ingredients

Ingredients: flax seeds

Additives

Flax Seeds

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Additives & Effects

All the information about nutrition and comparison with similar products

Flax Seeds: Rich in omega-3 fatty acids and dietary fiber, may support heart and digestive health.

Additives Overview

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Flax seeds are generally considered safe for consumption and are known for their high content of omega-3 fatty acids, fiber, and lignans which may provide various health benefits, including improved heart health and digestive function. However, excessive consumption may lead to gastrointestinal issues such as bloating or diarrhea. Individuals with certain health conditions, particularly those affecting hormone levels, should consult a healthcare professional before increasing flax seed intake.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
2627 kJ
Calories
627.85 kcal
Fats
+12%
42g
Saturated Fats
-25%
3.8g
Carbohydrates
+141%
30.7g
Sugars
-12%
1.7g
Proteins
-16%
18.3g
Salt
-92%
0.08g

How long would it take to burn off calories of this product?

627.85 kcal
Calories
2h 26min
Walking
1h 4min
Running
1h 25min
Cycling

Product Analysis

Powered by AI

Flax seeds are generally considered safe for consumption and are known for their high content of omega-3 fatty acids, fiber, and lignans which may provide various health benefits, including improved heart health and digestive function. However, excessive consumption may lead to gastrointestinal issues such as bloating or diarrhea. Individuals with certain health conditions, particularly those affecting hormone levels, should consult a healthcare professional before increasing flax seed intake.

Other details

Added
January 19, 2025 at 13:38:32 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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