Macadamia nuts MACADAMIA NUT FARM, kernels, roasted, 500 g D

Macadamia nuts are generally recognized as safe when consumed in moderate amounts. They are high in healthy fats, particularly monounsaturated fatty acids, which can provide cardiovascular benefits. However, excessive consumption may lead to weight gain due to their high-calorie content. Individuals with nut allergies should avoid macadamia nuts as they can trigger allergic reactions.