Medium-sized oatmeal flakes, biodynamic

Medium coarsely ground biodynamic oat flakes – a delicious and nutritious choice for breakfast. Rich in fiber, vitamin B1, and iron, these flakes help maintain normal cholesterol levels. Perfect for porridge, dry breakfasts, and more!

„Bauck Hof“ medium coarsely ground oats from biodynamic farms (Demeter) flakes. Whole grain. Oats have a light, mild flavor and provide a feeling of satiety. They are rich in vitamin B1, iron, fiber, and are an excellent source of protein. Very low in salt. Oat flakes are rich in insoluble fiber beta-glucans: 1.5 servings (75 g) contain about 3 g. Beta-glucans help maintain normal cholesterol levels in the blood. To achieve a positive effect, at least 3 g of beta-glucans from oats, oat bran, barley, barley bran, or these beta-glucan mixtures need to be consumed daily. A varied and balanced diet and a healthy lifestyle are important. For breakfast porridge, dry breakfast, patties, crackers, cookies, etc. For porridge: boil for 1–2 minutes, or let soak with boiling water or milk. Two servings of porridge require 0.5 liters of liquid and 1/2 cup (about 125 g) of flakes. Oats are especially recommended for breakfast: cook oat flakes porridge; if the flavor is lacking, grate an apple, slice a banana, add nuts, dried fruits, cinnamon, or ginger. May contain traces of other gluten-containing cereals, nuts, sesame. Ingredients: biodynamic oat flakes (E200).

Sorbic Acid (E200)

Gluten

Tree Nuts