Name: 5-grain flakes, biodynamic
Brand: Bauck Mühle
SKU: 401563782712
Rating: 4 (9 reviews)

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5-grain flakes, biodynamic

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5-grain flakes, biodynamic

Barcode: 401563782712

Country of origin: Germany

Brands: Bauck Mühle

Net weight: 475g

Description

Discover 'Bauck Hof' biodynamic 5 grain flakes - wheat-free, gluten-free, whole grain, packed with natural flavor and nutrients. A perfect choice for making porridge, dry breakfasts, or adding when baking bread!

Ingredients

"Bauck Hof" biodynamic 5 grain flakes without wheat. Gluten-free. Whole grain. No added sugars (the product contains naturally occurring sugars). High in fiber, thiamine, biotin, folic acid, magnesium, phosphorus, copper, manganese, zinc; source of protein. Low in sugars. Suitable for vegans. Suitable for preparing porridge, dry breakfasts, and adding when baking bread. Ingredients: oats flakes** 74%, rice flakes** 8%, buckwheat flakes** 8%, quinoa flakes* 5%, millet flakes** 5%. * – from organic farms, ** – from biodynamic farms.

Additives

Buckwheat Flakes

Oats Flakes

Quinoa Flakes

Millet Flakes

Rice Flakes

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Additives & Effects

All the information about nutrition and comparison with similar products

Buckwheat Flakes

Buckwheat Flakes: Rich in antioxidants and a gluten-free alternative, but excessive consumption can cause issues for people with sensitive digestion.

Oats Flakes

Oats Flakes: Rich in fiber and beneficial for digestion, but may cause allergic reactions in individuals with oat sensitivities.

Quinoa Flakes

Quinoa Flakes: A nutrient-dense gluten-free grain with high protein content, but may occasionally cause mild digestive discomfort in sensitive individuals.

Millet Flakes

Millet Flakes: High in antioxidants and nutrients, but prolonged heavy consumption may interfere with thyroid function due to goitrogenic compounds.

Rice Flakes

Rice Flakes: Easily digestible and a good energy source, but lacks significant fiber and protein compared to other grains.

Additives Overview

The product is made from whole grain ingredients, high in fiber and various essential nutrients, and is free of added sugars and gluten. It appears to be a generally safe and healthful choice for most consumers.

Analysis Based on +110,000 Science & Nutrition Studies