Oat flakes, 500 g

Barcode: 4770584120024

Country of origin: Lithuania

Net weight: 1000g

Description

Enjoy healthy and delicious oat flakes! 100% natural, perfect for breakfast or snacks.

Ingredients

Ingredients: Oat flakes 100%

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Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)

Nutrition

Amount per 100g/ml

Energy

1484 kJ

Calories

354.68 kcal

Fats

+14%

6.6g

Saturated Fats

+67%

1.9g

Carbohydrates

+10%

64g

Sugars

-39%

2.1g

Proteins

+36%

14.9g

Salt

-92%

0.01g

How long would it take to burn off calories of this product?

354.68 kcal

Calories

1h 22min

Walking

36min

Running

48min

Cycling

Product Analysis

Oat flakes are generally recognized as safe for consumption and are beneficial due to their high fiber content, which can aid in digestion and promote heart health. However, individuals with celiac disease or gluten sensitivity should ensure that the product is certified gluten-free, as cross-contamination may occur during processing.