Organic whole grain barley flakes

Organic whole grain barley flakes – a healthy and delicious choice for quick preparation. Enhance with fresh or dried fruits and nuts for a nutritious bite every time!

The „Antersdorfer“ organic whole grain barley flakes are nutritious, tasty, and quick to prepare dish. If desired, you can season with fresh or dried fruits and berries, nuts. It is recommended to lightly boil the flakes, rather than just pouring hot water over them and letting them soak. This way, you better absorb the nutrients. Barley is considered to be even older grain than wheat. They grow under various conditions around the world, valued for their nutritional value. They are best known as a crop from which malt is made. Whole grain products are valuable because all parts of the grain are used during processing: germ, endosperm, and bran. By processing the grains this way, their nutrients are preserved. It is important to note that there is a common belief that a grain is more valuable if it is unrefined, i.e., whole / intact. However, even finely milled whole grain is beneficial if all its parts with the germ and brans are used during milling.