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Crispy cocoa oatmeal flakes with nuts, organic

Crispy cocoa oatmeal flakes with nuts, organic

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Crispy cocoa oatmeal flakes with nuts, organic

Barcode: 401563701912
Country of origin: Germany
Brands: Bauck Mühle
Net weight: 300g
Description

Discover the delicious organic cocoa oat flakes with nuts! Gluten-free and high in fiber, they’re perfect as a snack, with milk, or yogurt. Ideal for vegans.

Ingredients

“Bauck Hof” organic cocoa oat flakes with nuts. Gluten-free. Rich in dietary fiber. Tasty to eat alone or with milk, yogurt, juice, or sprinkled on desserts. Suitable for vegans. Ingredients: cocoa oat crisps* gluten-free 91% (whole grain oat flakes* gluten-free 60%, beet sugar*, sunflower oil*, cocoa powder* 5%, rice crisps* (whole grain rice flour*), vanilla*), nuts* 9% (pieces of roasted hazelnuts*, chopped almonds*). * - from organic farms. May contain traces of lupin, mustard, sesame, soy, cashews, and walnuts.

Additives

Sunflower Oil

Beet Sugar

Vanilla

Cocoa Powder

Allergens

Milk

Tree Nuts

Soy

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Additives & Effects

All the information about nutrition and comparison with similar products

Sunflower Oil: High in unsaturated fats, which can be beneficial in moderation; excessive intake may disrupt omega-6 to omega-3 balance.

Beet Sugar: Excessive consumption may contribute to obesity and dental issues.

Vanilla: Recognized as safe, though artificial varieties may contain trace amounts of alcohol.

Cocoa Powder: Contains antioxidants that can offer health benefits, but may also trigger sensitivities in some individuals.

Additives Overview

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This product is predominantly organic and free from gluten, making it generally safe for most consumers, though potential allergens like nuts should be noted.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+43%
1935 kJ
Calories
+43%
462.46 kcal
Fats
+194%
17g
Saturated Fats
+93%
2.2g
Carbohydrates
60g
Sugars
+452%
19g
Proteins
11g
Salt
-83%
0.02g

How long would it take to burn off calories of this product?

462.46 kcal
Calories
1h 47min
Walking
47min
Running
1h 2min
Cycling

Product Analysis

Powered by AI

This product is predominantly organic and free from gluten, making it generally safe for most consumers, though potential allergens like nuts should be noted.

Other details

Added
February 6, 2025 at 18:18:04 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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