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Medium coarse gluten-free oatmeal flakes, organic

Medium coarse gluten-free oatmeal flakes, organic

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Medium coarse gluten-free oatmeal flakes, organic

Barcode: 401563782364
Country of origin: Germany
Brands: Bauck Mühle
Net weight: 475g
Description

Organic medium-coarse gluten-free oat flakes, rich in fiber and with a pleasant taste. Perfect for porridge, dry breakfasts, or baking. An ideal choice for a vegan and healthy diet.

Ingredients

"Bauck Hof" organic medium-coarse gluten-free oat flakes. The oats for these flakes are grown and processed in an environment free of gluten that causes celiac disease. Each batch is tested in the laboratory, gluten guarantee controlled at < 20 ppm gluten. High in fiber. Very low in salt. The oats have a mild flavor and provide a feeling of satiety. They are unrefined, whole grain (with bran and germ) ground flakes. It is recommended to introduce oats into a gluten-free diet gradually. Suitable for porridge in the morning, dry breakfast, patties, cookies, and more. Vegan-friendly. Oat flakes are rich in insoluble fiber beta-glucans: 1 serving (50 g) contains about 2 g. Beta-glucan helps maintain normal cholesterol levels in the blood. To achieve a positive effect, at least 3 grams of beta-glucans from oats, oat bran, barley, barley bran, or mixtures of these beta-glucans should be consumed daily. A varied and balanced diet and a healthy lifestyle are important. Ingredients: organic oat flakes.

Additives

Salt

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Additives Overview

Powered by AI

This product is considered safe and beneficial, particularly for those following a gluten-free diet, as it provides essential fiber and beta-glucans, which support healthy cholesterol levels.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+16%
1560 kJ
Calories
+16%
372.84 kcal
Fats
+16%
6.7g
Saturated Fats
1.1g
Carbohydrates
60g
Sugars
-77%
0.8g
Proteins
+19%
13g
Salt
-92%
0.01g

How long would it take to burn off calories of this product?

372.84 kcal
Calories
1h 26min
Walking
38min
Running
50min
Cycling

Product Analysis

Powered by AI

This product is considered safe and beneficial, particularly for those following a gluten-free diet, as it provides essential fiber and beta-glucans, which support healthy cholesterol levels.

Other details

Added
February 6, 2025 at 20:27:17 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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