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Organic bran flakes

Organic bran flakes

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Organic bran flakes

Barcode: 542503843036
Country of origin: Belgium
Brands: Turtle
Net weight: 375g
Description

Discover 'Turtle' organic bran flakes – a delicious and nutritious breakfast choice! Rich in fiber and a great source of protein, perfect for maintaining a healthy diet.

Ingredients

"Turtle" organic bran flakes. High in fiber. Protein source. Ingredients: whole grain wheat flour* 70%, wheat bran* 25%, corn syrup*, salt.* - from organic farms. May contain traces of mustard, soy, milk, and nuts.

Additives

Salt

Corn Syrup

Allergens

Wheat

Soy

Milk

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may contribute to high blood pressure and cardiovascular issues.

Corn Syrup: High in sugar; excessive intake may lead to weight gain and an increased risk of chronic diseases such as diabetes.

Additives Overview

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This product contains primarily natural ingredients with minimal processing. Additives like salt and corn syrup should be consumed in moderation.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
1462 kJ
Calories
349.42 kcal
Fats
-57%
2.5g
Saturated Fats
-30%
0.8g
Carbohydrates
61g
Sugars
+45%
5g
Proteins
12g
Salt
+733%
1g

How long would it take to burn off calories of this product?

349.42 kcal
Calories
1h 21min
Walking
35min
Running
47min
Cycling

Product Analysis

Powered by AI

This product contains primarily natural ingredients with minimal processing. Additives like salt and corn syrup should be consumed in moderation.

Other details

Added
February 6, 2025 at 16:57:42 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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DISCLAIMER
The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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