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Finely ground oats, biodynamic

Finely ground oats, biodynamic

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Finely ground oats, biodynamic

Barcode: 401563782224
Country of origin: Germany
Brands: Bauck Mühle
Net weight: 425g
Description

Fine oats flakes from biodynamic farms. Whole grain, mild flavor, rich in vitamins and fiber, perfect for breakfast or baking. Helps maintain normal cholesterol levels.

Ingredients

“Bauck Hof” fine oats flakes from biodynamic farms. Whole grain. Oats have a light, mild taste, providing a feeling of satiety. Rich in vitamin B1, iron, fiber, and an excellent source of protein. Very low in salt. Oat flakes are rich in insoluble fibers beta-glucans: 1.5 servings (75 g) contains about 3 g. Beta-glucans help maintain normal cholesterol levels in the blood. To achieve a positive effect, at least 3 g of beta-glucans from oats, oat bran, barley, barley bran, or mixtures of these beta-glucans should be consumed daily. A varied and balanced diet and a healthy lifestyle are important. For porridge for breakfast, dry breakfast, patties, flatbreads, cookies, etc. Preparation: Simply pour boiling water or milk and let it swell. For 2-3 servings of porridge, you will need 0.5 l of liquid and about 1/4 cup (75 g) of flakes. Oats are especially recommended for breakfast: cook oatmeal porridge, if the taste is not enough, grate an apple, slice a banana, add nuts, dried fruits, cinnamon, or ginger. May contain traces of other gluten-containing grains, nuts, and sesame. Ingredients: biodynamic oats flakes E471.

Additives

Fatty Acid Monoglycerides and Diglycerides (E471)

Allergens

Milk

Tree Nuts

Gluten

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Additives & Effects

All the information about nutrition and comparison with similar products

Mono- And Diglycerides of Fatty Acids: Generally recognized as safe, but may be derived from animal or plant sources. Helps stabilize and emulsify food products.

Additives Overview

Powered by AI

This product contains mostly natural ingredients with wholesome benefits. However, E471 is present, which is generally considered safe but may be derived from animal or plant sources.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+16%
1560 kJ
Calories
+16%
372.84 kcal
Fats
+16%
6.7g
Saturated Fats
1.1g
Carbohydrates
60g
Sugars
-77%
0.8g
Proteins
+19%
13g
Salt
-92%
0.01g

How long would it take to burn off calories of this product?

372.84 kcal
Calories
1h 26min
Walking
38min
Running
50min
Cycling

Product Analysis

Powered by AI

This product contains mostly natural ingredients with wholesome benefits. However, E471 is present, which is generally considered safe but may be derived from animal or plant sources.

Other details

Added
February 6, 2025 at 15:39:25 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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