Biodynamic oat bran

Bauck Hof biodynamic oat bran is a great source of fiber that helps maintain healthy cholesterol levels. Gluten-free and relatively low in calories, it's perfect for enhancing your diet. Ideal for adding to cereals, yogurts, or salads. Recommended daily intake is 3-6 tablespoons.

„Bauck Hof“ oat bran from biodynamic farms is gluten-free. It is high in fiber. It is rich in insoluble fibers beta-glucans: 2 servings or 6 tablespoons (40 g) of oat bran contain 3 g of oat beta-glucans. Beta-glucans help maintain normal cholesterol levels in the blood. To achieve the beneficial effect, at least 3 g of beta-glucans should be consumed daily. A varied and balanced diet is important, along with a healthy lifestyle. Bran has always been an important part of nutrition. Today, it is especially valued as we often suffer from stress, lack of exercise, and poor nutrition. Oat bran can improve a diet that lacks fiber. It is relatively low in calories and cholesterol-free. Bran is filling food. It is suitable for adding to dry breakfasts, yogurts, salad, soups, cottage cheese, and other dishes. It is recommended to consume 3-6 tablespoons of oat bran per day. Please note that it is essential to drink enough fluids. The package contains 15 servings of oat bran. Store in a dry place in a sealed container. Ingredients: biodynamic oat bran.

Oat Bran

Beta-glucans