Coarse oat flakes, biodynamic

Coarse oat flakes grown on biodynamic farms, perfect for hearty breakfasts. Rich in vitamins, fibers, and protein, they help maintain normal cholesterol levels. Convenient for porridge, breakfast cereals, and baking.

„Bauck Hof“ coarse oat flakes for a tasty and hearty porridge. Grown on biodynamic farms. Whole grain. Contains a lot of vitamin B1, iron, dietary fibers, an excellent source of protein. Very low in salt. Oat flakes are rich in insoluble beta-glucans: 1.5 servings (75 g) about 3 g. Beta-glucans help maintain normal cholesterol levels in the blood. To achieve a positive effect, at least 3 g of beta-glucans from oats, oat bran, barley, barley bran, or these beta-glucan mixtures should be consumed per day. A diverse and balanced diet and a healthy lifestyle are important. For porridge, breakfast cereals, patties, flatbreads, cookies, etc. Oats have a light, mild flavor and provide a feeling of satiety. Oats are particularly recommended for breakfast: boil the oat flakes for about 3 minutes, allow to swell, if the taste is not enough, grate an apple, slice a banana, add nuts, dried fruits, cinnamon or ginger. May contain traces of other gluten-containing cereals, nuts, and sesame. Ingredients: biodynamic oat flakes.

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Beta-glucans

Gluten

Tree Nuts