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Buckwheat groats

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Buckwheat groats

Barcode: 477904101195
Country of origin: Lithuania
Brands: Urban Food
Net weight: 500g
Description

Discover hemp seeds – a fantastic gluten-free choice! With dietary properties and a taste reminiscent of wheat porridge, they are perfect for porridge, casseroles, sides, and even pancakes. Easy to prepare!

Ingredients

Hemp seeds. Gluten-free. The taste of the porridge resembles wheat porridge, but it has dietary properties and is suitable for people who are allergic to wheat gluten. USE: for porridge, casseroles, sides, desserts, stews. Scald with boiling water. Add water in a ratio of 1:6 and boil for about 5 minutes. Once milled into flour, it can be used to make pancakes. Composition: hemp seeds 100%.

Additives

Hemp Seeds

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Additives & Effects

All the information about nutrition and comparison with similar products

Hemp Seeds: Rich in nutrients such as omega-3 and omega-6 fatty acids, protein, and fiber, but excessive consumption may lead to gastrointestinal discomfort in sensitive individuals.

Additives Overview

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The product contains hemp seeds, which are generally safe for consumption and provide nutritional benefits. However, individuals with specific allergies or conditions should consult a healthcare provider.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
1355 kJ
Calories
323.84 kcal
Fats
5.46g
Saturated Fats
-74%
0.3g
Carbohydrates
+14%
66g
Sugars
-65%
1.19g
Proteins
11.5g
Salt
-92%
0.01g

How long would it take to burn off calories of this product?

323.84 kcal
Calories
1h 15min
Walking
33min
Running
44min
Cycling

Product Analysis

Powered by AI

The product contains hemp seeds, which are generally safe for consumption and provide nutritional benefits. However, individuals with specific allergies or conditions should consult a healthcare provider.

Other details

Added
February 6, 2025 at 22:54:50 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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