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5 grain flakes SMART KITCHEN, 5 kg.

5 grain flakes SMART KITCHEN, 5 kg.

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5 grain flakes SMART KITCHEN, 5 kg.

Barcode: 4770205128163
Country of origin: Lithuania
Net weight: 5000g
Description

Discover a healthy and delicious choice with SMART KITCHEN's 5 grain flakes. Made from whole RYE, WHEAT, BARLEY, OATS, and buckwheat, these flakes provide energy and great taste, perfect for your morning meal.

Ingredients

Whole RYE, WHEAT, BARLEY, OATS, and buckwheat flakes.

Allergens

Wheat

Gluten

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Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+11%
1500 kJ
Calories
+11%
358.50 kcal
Fats
-48%
3g
Saturated Fats
-56%
0.5g
Carbohydrates
+15%
67g
Sugars
-71%
1g
Proteins
-10%
9.8g
Salt
-100%
0g

How long would it take to burn off calories of this product?

358.50 kcal
Calories
1h 23min
Walking
36min
Running
48min
Cycling

Product Analysis

Powered by AI

The 5 grain flakes are generally considered safe for consumption, providing a good source of dietary fiber and essential nutrients. However, individuals with gluten sensitivity or celiac disease should avoid products containing wheat and barley, as they can cause adverse health effects.

Other details

Added
January 20, 2025 at 03:40:07 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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DISCLAIMER
The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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