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Flakes with dried fruits, 500 g

Flakes with dried fruits, 500 g

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Flakes with dried fruits, 500 g

Barcode: 4770351102130
Country of origin: Lithuania
Net weight: 500g
Description

Dive into the delicious world of 3-grain flakes with dried fruits! These 500 g flakes made with oats, wheat, and barley provide energy, while sweet dried fruits like raisins, banana chips, and pineapple cubes fill your mornings with flavor and nutrition.

Ingredients

Flakes 72 % (OAT flakes, WHEAT flakes, BARLEY flakes), dried fruits 28% (raisins (refined and non-hydrated sunflower oil), banana chips (coconut oil, sugar), pineapple cubes (sugar, citric acid E330), sulfur dioxide E220. May contain traces of NUTS, SOY.

Additives

Sulfur Dioxide (E220)

Citric Acid (E330)

Allergens

Wheat

Soy

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Sulfur Dioxide: Used as a preservative; can cause allergic reactions in sensitive individuals, especially those with asthma.

Citric Acid: Commonly used as a preservative and flavor enhancer; safe in regulated amounts but may cause irritation in excessive concentrations.

Additives Overview

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The product is generally safe for consumption, but it contains sulfur dioxide (E220), which may cause allergic reactions in sensitive individuals and can lead to respiratory issues in asthmatics. The presence of added sugars in dried fruits might contribute to excessive caloric intake if consumed in large quantities.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+13%
1527 kJ
Calories
+13%
364.95 kcal
Fats
-55%
2.6g
Saturated Fats
-56%
0.5g
Carbohydrates
+23%
71.1g
Sugars
+383%
16.6g
Proteins
-21%
8.6g
Salt
-100%
0g

How long would it take to burn off calories of this product?

364.95 kcal
Calories
1h 25min
Walking
37min
Running
49min
Cycling

Product Analysis

Powered by AI

The product is generally safe for consumption, but it contains sulfur dioxide (E220), which may cause allergic reactions in sensitive individuals and can lead to respiratory issues in asthmatics. The presence of added sugars in dried fruits might contribute to excessive caloric intake if consumed in large quantities.

Other details

Added
January 20, 2025 at 05:11:53 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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