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Natural greek yogurt, 10%, 400g (M)

Natural greek yogurt, 10%, 400g (M)

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Natural greek yogurt, 10%, 400g (M)

Barcode: 5900512350080
Country of origin: Poland
Brands: Mlekovita
Description

Natural Greek yogurt with 10% fat, crafted from fresh milk and cream. A perfect choice for a healthy snack! 400g.

Ingredients

Ingredients: milk, cream, milk powder, yogurt bacterial cultures. Nutritional value per 100g: energy value 516 kJ / 124 kcal, fat 10 g, of which saturated fatty acids 6.5 g, carbohydrates 5 g; of which sugars 5 g, protein 3.6 g, salt 0.10 g*. *The amount of salt in the product is determined solely by the naturally occurring sodium. Store at +2 to +8 °C. Once opened, keep refrigerated and consume within 24 hours. Suitable for consumption until: see on the lid.

Additives

Salt

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and cardiovascular issues, but the amount in this product is naturally occurring and minimal.

Additives Overview

Powered by AI

The natural Greek yogurt appears to be safe for consumption, given that it primarily contains milk, cream, and yogurt cultures, which are generally recognized as safe (GRAS). Potential side effects may include gastrointestinal discomfort for individuals who are lactose intolerant or sensitive to dairy. Overall, it is a nutritious product suitable for most consumers.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
+19%
516 kJ
Calories
+19%
123.32 kcal
Fats
+208%
10g
Saturated Fats
+214%
6.5g
Carbohydrates
-55%
5g
Sugars
-50%
5g
Proteins
-15%
3.6g
Salt
-17%
0.1g

How long would it take to burn off calories of this product?

123.32 kcal
Calories
28min
Walking
12min
Running
16min
Cycling

Product Analysis

Powered by AI

The natural Greek yogurt appears to be safe for consumption, given that it primarily contains milk, cream, and yogurt cultures, which are generally recognized as safe (GRAS). Potential side effects may include gastrointestinal discomfort for individuals who are lactose intolerant or sensitive to dairy. Overall, it is a nutritious product suitable for most consumers.

Other details

Added
January 19, 2025 at 12:12:39 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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