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Yogurt TIKRAS, natural, 2,5%, 300 g (M)

Yogurt TIKRAS, natural, 2,5%, 300 g (M)

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Yogurt TIKRAS, natural, 2,5%, 300 g (M)

Barcode: 4770245151121

Country of origin: Lithuania

Brands: Rokiškio

Description

TIKRAS natural yogurt with 2.5% fat, lactose-free. A perfect choice for enjoying flavor and health in every spoonful.

Ingredients

MILK, milk proteins, yogurt bacterial cultures.

Additives

Yogurt Bacterial Cultures

Milk Proteins

Milk

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Yogurt Bacterial Cultures

Yogurt Bacterial Cultures: Generally beneficial for gut health, contributing to a balanced microbiome.

Milk Proteins

Milk Proteins: Can be beneficial for muscle repair but may trigger allergies in some people.

Milk

Milk: A natural source of nutrients but may cause allergies in sensitive individuals.

Additives Overview

Powered by AI

The product appears to be safe for consumption, especially for individuals who are lactose intolerant, as it is labeled as lactose-free. The presence of milk proteins and yogurt cultures may provide health benefits, such as improved gut health, but caution should be taken for those with milk protein allergies, as they may experience allergic reactions.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)

Nutrition

Amount per 100g/ml

Energy

-45%

237 kJ

Calories

-45%

56.64 kcal

Fats

-23%

2.5g

Saturated Fats

-47%

1.1g

Carbohydrates

-64%

4g

Sugars

-84%

1.6g

Proteins

4.5g

Salt

0.12g

How long would it take to burn off calories of this product?

56.64 kcal

Calories

13min

Walking

5min

Running

7min

Cycling

Product Analysis

Powered by AI

The product appears to be safe for consumption, especially for individuals who are lactose intolerant, as it is labeled as lactose-free. The presence of milk proteins and yogurt cultures may provide health benefits, such as improved gut health, but caution should be taken for those with milk protein allergies, as they may experience allergic reactions.

Other details

Added

January 19, 2025 at 16:38:34 UTC

Last checked

-

Last updated

April 6, 2026 at 15:58:52 UTC

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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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