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Natural yogurt, 3%, 1kg (M)

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Natural yogurt, 3%, 1kg (M)

Barcode: 5900512999562
Country of origin: Poland
Brands: Mlekovita
Description

Creamy 3% natural yogurt made from high-quality milk and yogurt bacterial cultures. Perfect for a chilled snack or as an ingredient in your favorite dishes.

Ingredients

Ingredients: MILK, MILK powder, YOGURT bacterial cultures. Keep at a temperature between +2 and +8 °C. Suitable for consumption until: see packaging. Made in Poland. *The quantity of salt present in the product is determined only by the sodium naturally present in it.

Additives

Salt

Yogurt Bacterial Cultures

Milk Powder

Milk

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Present naturally in milk in small amounts; excessive sodium intake can lead to health issues.

Yogurt Bacterial Cultures: Beneficial for gut health, aiding in digestion and supporting the immune system.

Milk Powder: Offers similar nutrients as milk, but excessive intake may lead to calorie overconsumption.

Milk: Generally a good source of calcium and protein, but may cause allergic reactions in lactose-intolerant individuals.

Additives Overview

Powered by AI

The natural yogurt appears safe for consumption, as it primarily contains milk, milk powder, and yogurt bacterial cultures, which are generally recognized as safe. Potential side effects could include lactose intolerance reactions in susceptible individuals, but overall, it is a nutritious option rich in probiotics.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-38%
267 kJ
Calories
-38%
63.81 kcal
Fats
3g
Saturated Fats
2g
Carbohydrates
-52%
5.3g
Sugars
-48%
5.3g
Proteins
3.9g
Salt
-17%
0.1g

How long would it take to burn off calories of this product?

63.81 kcal
Calories
14min
Walking
6min
Running
8min
Cycling

Product Analysis

Powered by AI

The natural yogurt appears safe for consumption, as it primarily contains milk, milk powder, and yogurt bacterial cultures, which are generally recognized as safe. Potential side effects could include lactose intolerance reactions in susceptible individuals, but overall, it is a nutritious option rich in probiotics.

Other details

Added
January 19, 2025 at 12:30:33 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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