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Organic yogurt BIOS, with blueberries, 3,1%, lactose free, 370 g, LT-EKO-001

Organic yogurt BIOS, with blueberries, 3,1%, lactose free, 370 g, LT-EKO-001

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Organic yogurt BIOS, with blueberries, 3,1%, lactose free, 370 g, LT-EKO-001

Barcode: 4770265213915
Country of origin: Lithuania
Description

Enjoy BIOS organic yogurt with blueberries – 3.1% fat, lactose-free. This delicious and natural choice ensures healthy ingredients and energy in every bite.

Ingredients

Ingredients: organic MILK; organic sugar; organic blueberries 7%; thickener E1401; organic red beet concentrate; natural flavoring E160a; organic MILK proteins; bifidobacteria E170; yogurt cultures.

Additives

E160A

E1401

Calcium Carbonate, Calcium Acid Carbonate (E170)

Allergens

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Beta-Carotene: Safe as a natural coloring, can act as an antioxidant.

Modified Starch: Generally considered safe, used to improve texture, but excessive consumption may cause digestive discomfort.

Calcium Carbonate: Generally regarded as safe, used as a firming agent, and can provide a source of calcium.

Additives Overview

Powered by AI

The organic yogurt BIOS appears to be safe for consumption, particularly for those who are lactose intolerant, as it is labeled lactose-free. The use of organic ingredients suggests a lower likelihood of pesticide exposure, and probiotics may support gut health. However, it is important to monitor for individual reactions to natural additives. Overall, no significant side effects are expected from consuming this product in moderation.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
439 kJ
Calories
104.92 kcal
Fats
3.1g
Saturated Fats
2g
Carbohydrates
+38%
15.2g
Sugars
+42%
14.3g
Proteins
-11%
3.8g
Salt
-17%
0.1g

How long would it take to burn off calories of this product?

104.92 kcal
Calories
24min
Walking
10min
Running
14min
Cycling

Product Analysis

Powered by AI

The organic yogurt BIOS appears to be safe for consumption, particularly for those who are lactose intolerant, as it is labeled lactose-free. The use of organic ingredients suggests a lower likelihood of pesticide exposure, and probiotics may support gut health. However, it is important to monitor for individual reactions to natural additives. Overall, no significant side effects are expected from consuming this product in moderation.

Other details

Added
January 19, 2025 at 15:59:08 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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