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Peanuts JEGA with cheese and onions, 200 g

Peanuts JEGA with cheese and onions, 200 g

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Peanuts JEGA with cheese and onions, 200 g

Barcode: 4771173208758
Country of origin: Lithuania
Net weight: 499g
Description

Enjoy the savory blend of cheese and onion, perfectly paired with crunchy peanuts! JEGA Peanuts with Cheese and Onions, 200 g – a snack that fuels your energy anytime.

Ingredients

PEANUTS 56 %, potato starch, palm oil, spice blend 3.3 % (dried vegetables (onions 1.2 %, leeks), salt, WHEAT flour, flavor enhancer monosodium glutamate (E621), yeast extract (contains BARLEY), colorings: ordinary caramel (E150a), paprika extract (E160c), curcumin (E100), cheese flavoring, acidity regulator malic acid (E296), parsley, sunflower oil), modified starch (E1442), sugar, rapeseed oil, iodized salt, maltodextrin (E1400), dough raising agent sodium carbonate (E500), 0.5 % CHEESE powder (CHEESE, antioxidant sodium phosphate (E339)), colorings: ammonium caramel (E150c), norbixin (E162).

Additives

Salt

Sugar

Monosodium phosphate, disodium phosphate, trisodium phosphate (E339)

E150A

Monosodium Glutamate (E621)

Apple Acid (E296)

E160C

Hydroxypropyl Starch Phosphate (E1442)

E1400

Sodium carbonate, sodium acid carbonate, sodium bicarbonate (E500)

Beet Red, Betanin (E162)

E150C

Curcumin (E100)

Allergens

Peanuts

Wheat

Milk

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure and other cardiovascular issues.

Sugar: High consumption can contribute to weight gain, tooth decay, and metabolic issues.

Sodium Phosphate: Generally safe but excessive consumption may lead to kidney or heart issues over time.

Caramel Color: Generally considered safe; however, in large amounts, it may cause gastrointestinal discomfort.

Monosodium Glutamate: Generally recognized as safe but may lead to sensitivity reactions in some individuals, such as headaches or flushing.

Malic Acid: Generally recognized as safe; excessive consumption may lead to gastrointestinal discomfort.

Paprika Extract: Considered safe and also serves as a source of antioxidants.

Modified Starch: Typically safe for consumption but may cause digestive discomfort in sensitive individuals.

Maltodextrin: Generally safe but may cause blood sugar spikes as it has a high glycemic index.

Sodium Carbonate: Considered safe and used as a leavening agent.

Norbixin: A natural coloring agent, considered safe for consumption.

Ammonium Caramel: Generally recognized as safe, but large amounts may pose health risks, such as affecting liver function.

Curcumin: Generally safe and may provide anti-inflammatory and antioxidant benefits.

Additives Overview

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The product appears to be safe for most consumers but contains additives that may cause side effects in sensitive individuals. Monosodium glutamate (E621) may lead to headaches or nausea in some people. Additionally, the presence of allergens such as peanuts and barley should be noted. Overall, the nutritional profile is rich in protein, but moderation is recommended due to high sodium content and potential allergenic ingredients.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
-80%
2192 kJ
Calories
-80%
523.89 kcal
Fats
-31%
30.3g
Saturated Fats
6.4g
Carbohydrates
+83%
47.1g
Sugars
+28%
9.7g
Proteins
15.9g
Salt
+147%
2g

How long would it take to burn off calories of this product?

523.89 kcal
Calories
2h 2min
Walking
53min
Running
1h 11min
Cycling

Product Analysis

Powered by AI

The product appears to be safe for most consumers but contains additives that may cause side effects in sensitive individuals. Monosodium glutamate (E621) may lead to headaches or nausea in some people. Additionally, the presence of allergens such as peanuts and barley should be noted. Overall, the nutritional profile is rich in protein, but moderation is recommended due to high sodium content and potential allergenic ingredients.

Other details

Added
January 20, 2025 at 12:26:50 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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