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Pike perch appetizer with celery and hemp seeds

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Pike perch appetizer with celery and hemp seeds

Barcode: 477904522013
Country of origin: Lithuania
Brands: ŠamŪkis
Net weight: 190g
Description

Discover the delicious and nutritious catfish snack with celery and hemp seeds. High in protein with only 3.7 g of carbohydrates per 100 g, it's a perfect keto-friendly and gluten-free treat, great on bread or cucumber!

Ingredients

"ŠamŪkio" catfish snack with celery and hemp seeds - nutritious, made with smoked catfish fillet (E250), hemp seeds add crispness. High in protein. The product composition is suitable for those following keto dietary principles - 100 g of the product contains only 3.7 g of carbohydrates. Delicious spread on bread, crackers, or simply on a slice of cucumber. Gluten-free. All processed canned "ŠamŪkio" products are marked with the green keyhole sign. The 'Keyhole' symbol indicates products suitable for healthier eating, which contain less fat, sugar, or salt, or more dietary fiber than other products in the same group. In a jar with a screw-top metal lid. Ingredients: hot smoked African catfish (Clarias gariepinus) fillet (E250, salt) 50%, celery 14%, hemp seeds 10%, onions, rapeseed oil, carrots, salt, pepper.

Additives

Salt

Sodium Nitrite (E250)

Allergens

Fish

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Excessive consumption may lead to high blood pressure or cardiovascular diseases.

Sodium Nitrite: Used as a preservative, it can prevent bacterial growth but excessive intake may increase health risks due to potential formation of nitrosamines.

Additives Overview

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This product appears to be generally safe for consumption. The use of E250 (Sodium Nitrite) is a common food preservative but should be consumed in moderation. Other ingredients such as Salt and Celery are naturally occurring and pose no significant risks under normal consumption.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
903 kJ
Calories
215.82 kcal
Fats
17.2g
Saturated Fats
3g
Carbohydrates
3.7g
Sugars
+20%
1.8g
Proteins
12g
Salt
1.1g

How long would it take to burn off calories of this product?

215.82 kcal
Calories
50min
Walking
22min
Running
29min
Cycling

Product Analysis

Powered by AI

This product appears to be generally safe for consumption. The use of E250 (Sodium Nitrite) is a common food preservative but should be consumed in moderation. Other ingredients such as Salt and Celery are naturally occurring and pose no significant risks under normal consumption.

Other details

Added
February 7, 2025 at 06:18:17 UTC
Last checked
-
Last updated
April 6, 2026 at 15:59:16 UTC
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