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Pikeperch appetizer with champignons and dried porcini mushrooms

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Pikeperch appetizer with champignons and dried porcini mushrooms

Barcode: 477904522011
Country of origin: Lithuania
Brands: ŠamŪkis
Net weight: 190g
Description

Enjoy the hearty 'ŠamŪkio' snack with gently smoked catfish fillet, mushrooms, and dried porcini! Perfect on bread or as a healthy snack. Gluten-free and only 3.2 g of carbohydrates per 100 g. A great choice for a keto diet!

Ingredients

"ŠamŪkio" catfish snack with mushrooms and dried porcini – hearty, nutritious, with gently smoked catfish fillet, beautifully complemented by a variety of mushrooms. Contains a lot of protein. The product's composition is suitable for those following keto dietary principles – 100 g of the product contains only 3.2 g of carbohydrates. It is delicious spread on bread, crackers, or simply on a slice of cucumber. Gluten-free. All processed canned products from "ŠamŪkio" are marked with the green keyhole symbol. The 'Keyhole' symbol indicates products suitable for a healthier diet, with less fat, sugar, salt, or more dietary fiber than other products in the same group. Packaged in a jar with a screw cap. Store at temperatures from 0ºC to +25ºC. After opening, keep refrigerated and consume within 2 days. Ingredients: hot smoked African catfish (Clarias gariepinus) fillet (salt) E251 50%, mushrooms E620 18%, porcini E620 13.5%, onions, rapeseed oil, salt E251, pepper.

Additives

Salt

Glutamic Acid (E620)

Sodium Nitrate (E251)

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Additives & Effects

All the information about nutrition and comparison with similar products

Salt: Essential for body function in small amounts but excessive consumption may lead to high blood pressure, heart disease, or stroke.

Glutamic Acid: A flavor enhancer naturally found in some foods. While generally recognized as safe, excessive consumption may lead to symptoms like headaches or sensitivity known as 'Chinese restaurant syndrome'.

Sodium Nitrate: Commonly used as a preservative in meat products to prevent bacteria growth. Excessive consumption may increase the risk of certain health issues, such as high blood pressure and potential formation of nitrosamines.

Additives Overview

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This product is generally safe for consumption, with its additives being widely used in food production. However, some additives, such as E251 and E620, should be consumed in moderation as high intake may pose risks.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
770 kJ
Calories
184.03 kcal
Fats
14.1g
Saturated Fats
2.7g
Carbohydrates
3.2g
Sugars
-20%
1.2g
Proteins
11.4g
Salt
1g

How long would it take to burn off calories of this product?

184.03 kcal
Calories
42min
Walking
18min
Running
25min
Cycling

Product Analysis

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This product is generally safe for consumption, with its additives being widely used in food production. However, some additives, such as E251 and E620, should be consumed in moderation as high intake may pose risks.

Other details

Added
February 7, 2025 at 01:40:28 UTC
Last checked
-
Last updated
April 6, 2026 at 15:59:16 UTC
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