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Pumpkin kernels, without shell, 1 kg

Pumpkin kernels, without shell, 1 kg

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Pumpkin kernels, without shell, 1 kg

Barcode: 4771249811011
Country of origin: Turkey
Net weight: 499g
Description

Healthy and delicious shelled pumpkin kernels – a perfect snack or addition to your meals. 1 kg pack ensures longevity and flavor enjoyment.

Ingredients

Shelled pumpkin seeds. May contain traces of SESAME, PEANUTS (E504), other NUTS.

Additives

Magnesium Carbonate, Magnesium Hydroxide Carbonate (E504)

Allergens

Peanuts

Tree Nuts

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Additives & Effects

All the information about nutrition and comparison with similar products

Magnesium Carbonate: Generally recognized as safe as a food additive, used as an anti-caking agent. Excessive consumption may cause digestive discomfort.

Additives Overview

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Shelled pumpkin seeds are generally safe for consumption and offer nutritional benefits such as protein and healthy fats. However, individuals with allergies to sesame, peanuts, or other nuts should exercise caution due to potential cross-contamination.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
2314 kJ
Calories
553.05 kcal
Fats
+12%
42g
Saturated Fats
+42%
7.2g
Carbohydrates
-40%
7.6g
Sugars
-59%
0.8g
Proteins
+61%
35g
Salt
-77%
0.22g

How long would it take to burn off calories of this product?

553.05 kcal
Calories
2h 8min
Walking
56min
Running
1h 15min
Cycling

Product Analysis

Powered by AI

Shelled pumpkin seeds are generally safe for consumption and offer nutritional benefits such as protein and healthy fats. However, individuals with allergies to sesame, peanuts, or other nuts should exercise caution due to potential cross-contamination.

Other details

Added
January 19, 2025 at 22:43:00 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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