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Soy cubes, 100 g

Soy cubes, 100 g

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Soy cubes, 100 g

Barcode: 8594001560042
Country of origin: Lithuania
Brands: Bonavita
Description

Discover soy cubes - a healthy and nutritious addition to your dishes! Made from defatted soy flour, perfect for vegetarian and vegan meals.

Ingredients

Defatted SOY flour. Contains: SOY beans and their products. E-number: E322 (Lecithin) may be present as an additive.

Additives

Lecithins (E322)

Allergens

Soy

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Additives & Effects

All the information about nutrition and comparison with similar products

Soy Lecithin: Generally recognized as safe with emulsifying properties but may cause allergic reactions in sensitive individuals.

Additives Overview

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Soy cubes are generally considered safe for consumption and are a good source of protein. However, individuals with soy allergies should avoid them. The presence of E322 (Lecithin) is usually regarded as safe and may even have beneficial effects, such as acting as an emulsifier.

Analysis Based on +110,000 Science & Nutrition Studies

Nutritional Value

All the information about nutrition and comparison with similar products (per 100 g / 100 ml)
Nutrition
Amount per 100g/ml
Energy
1334 kJ
Calories
318.83 kcal
Fats
-74%
0.9g
Saturated Fats
-86%
0.1g
Carbohydrates
19g
Sugars
+23%
13g
Proteins
50g
Salt
-100%
0g

How long would it take to burn off calories of this product?

318.83 kcal
Calories
1h 14min
Walking
32min
Running
43min
Cycling

Product Analysis

Powered by AI

Soy cubes are generally considered safe for consumption and are a good source of protein. However, individuals with soy allergies should avoid them. The presence of E322 (Lecithin) is usually regarded as safe and may even have beneficial effects, such as acting as an emulsifier.

Other details

Added
January 19, 2025 at 13:17:18 UTC
Last checked
-
Last updated
April 6, 2026 at 15:58:52 UTC
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DISCLAIMER
The information provided by this app is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. While we strive to ensure the accuracy and reliability of the nutritional data and product analysis, it may not address your specific dietary or health needs. Always consult with a qualified healthcare professional or your doctor before making any significant changes to your diet, especially if you have underlying health conditions, allergies, or are on any medication. Reliance on any information provided by this app is solely at your own risk. For personalized health advice or concerns, please seek guidance from a medical professional.

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